Real mediterranean diet, the: a practical guide to understanding and achieving the healthiest diet in the world
Auteur :
Poole, Simon
Éditeur :
Cambridge Media Group
ISBN :
9781903500576
Date de publication :
23 juin 2021
Dimensions :
25,4 x 20,3 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book is an exploration of the value that the Mediterranean diet and lifestyle can bring to everyone, young and old. From its origins in Ancient Greece to the modern day understanding we now have of its benefits, this book joins the dots to show the power and benefits of the Mediterranean diet.