""10 years younger"" nutrition bible
Auteur :
Hambleton-Jones, Nicky
Éditeur :
Hambleton-Jones, Nicky
ISBN :
9781905026173
Date de publication :
2 févr. 2006
Dimensions :
22,4 x 18,4 x 2,0 cm
Poids :
909 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Shows how eating the right foods at the right times can help put the brakes on the ageing process. This book provides information on everything from superfoods and supplements to allergies and intolerances. It has food plans and recipes that show how to make the changes to diets, to make the skin, hair, nails and body look 10 years younger.