Meditation: the 13 pathways to happiness
Auteur :
Ryan, Jim
Éditeur :
Collective Ink
ISBN :
9781905047727
Date de publication :
20 juil. 2006
Dimensions :
21,5 x 14,1 x 0,5 cm
Poids :
114 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Meditation is a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. This book shows you how to meditate step-by-step. Each chapter is clarified and embellished by a meditation that enables the readers to reflect on and experience what has been said.