Standing, walking, running, sitting: yoga awareness in everyday life
Auteur :
Beeken, Jenny / Lopez, Patricia
Éditeur :
Polair Publishing
ISBN :
9781905398331
Date de publication :
15 avr. 2016
Dimensions :
20,0 x 20,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.