Say goodnight to insomnia: a drug-free programme developed at harvard medical school
Auteur :
Jacobs, Gregg D.
Éditeur :
Pan Macmillan
ISBN :
9781905744381
Date de publication :
1 avr. 2009
Dimensions :
19,7 x 13,0 x 1,6 cm
Poids :
212 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Is insomnia taking over your life and dictating your energy levels? Do you want to break free from the vicious cycle of lying awake for hours every night, anxiously waiting for sleep?