Body moves: choose the right exercise to improve your health and prevent illness
Auteur :
Daley, Debra
Éditeur :
Ryland, Peters & Small Ltd
ISBN :
9781907030314
Date de publication :
11 févr. 2010
Dimensions :
23,3 x 19,1 x 1,8 cm
Poids :
680 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the evidence about the benefits of different types of exercise, this book is suitable for those who want to permanently improve their health.