Sports pilates: how to prevent and overcome sports injuries
Auteur :
Massey, Paul
Éditeur :
Massey, Paul
ISBN :
9781907563676
Date de publication :
14 juil. 2011
Dimensions :
21,0 x 15,0 x 1,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Packed with helpful advice on prevention and treatment of any sports injury, Sports Pilates is a comprehensive sports therapy manual on avoiding and treating a huge range of injuries. In an easy-to-follow format, whatever your age or fitness level, this is an invaluable book for all those who want to maximize their performance.