You are more than you think: the return to your authentic self
Auteur :
Jenkins, Andrew
Éditeur :
Right Book Press
ISBN :
9781909116078
Date de publication :
17 avr. 2014
Dimensions :
23,4 x 15,6 x 2,1 cm
Poids :
603 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Andrew Jenkins takes the reader on a journey of exploration through the development of what he calls the 'acquired self', and how, by making use of the extraordinary plasticity of our brains, we can re-educate our thoughts and behaviours and return to our 'authentic selves' – and have happy, effective and fulfilled lives.