Shrinking the smirch: the young people's edition
Auteur :
Johnson, Jo
Éditeur :
Taylor & Francis Ltd
ISBN :
9781909301627
Date de publication :
3 nov. 2015
Dimensions :
21,0 x 29,7 cm
Poids :
520 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A workbook to help young people manage stress, gain confidence, resist peer pressure and stay healthy. It heps young people cope with the usual challenges of being a young adults including anxiety, peer pressure, exam stress, bullying, and social media. It is suitable for clinical conditions such as panic, eating problems, self harm and low mood.