Yoga for happy mums: simple techniques for getting your spark back and enjoying parenthood again
Auteur :
Martin, Emma
Éditeur :
Practical Inspiration Publishing
ISBN :
9781910056363
Date de publication :
25 févr. 2016
Dimensions :
21,6 x 21,6 x 1,4 cm
Poids :
395 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A fully-illustrated book, suitable for complete beginners to Yoga, with simple sets of exercises and meditations that will revitalize you and empower you to enjoy being a mum again. Approved by the Kundalini Research Institute.