Still not bionic: adventures in unremarkable ultrarunning
Auteur :
Rainey, Ira
Éditeur :
Tangent Books
ISBN :
9781910089538
Date de publication :
6 déc. 2016
Dimensions :
21,5 x 14,0 x 1,9 cm
Poids :
350 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. The answer it turned out was far from straightforward.