Pull yourself together, man: emotional health advice for ment and those who know them
Auteur :
Eley, Philip
Éditeur :
Free Association Books
ISBN :
9781911383796
Date de publication :
31 janv. 2023
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This is a simple, usable guide on how to find some effective rhythms and healthy habits in your life. It offers ideas and thoughts to help people better manage their own emotional health. It contains stories, lists and ideas, as well as top tips and anecdotes.