Mindfulness of breathing: a practice guide and translations
Auteur :
Analayo
Éditeur :
Windhorse Publications
ISBN :
9781911407447
Date de publication :
24 sept. 2019
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.