Stretch: 7 daily movements to set your body free
Auteur :
Frampton, Roger
Éditeur :
HarperCollins Publishers
ISBN :
9781911663881
Date de publication :
20 juil. 2021
Dimensions :
22,7 x 16,2 x 2,0 cm
Poids :
530 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to STRETCH!