Optimist racing: a manual for sailors, parents & coaches
Auteur :
Irish, Steve / Slater, Phil
Éditeur :
Fernhurst Books Limited
ISBN :
9781912177189
Date de publication :
3 sept. 2019
Dimensions :
24,0 x 17,0 cm
Poids :
304 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Learn how to sail the world’s most popular junior sailing boat fast. Originally written by Ben Ainslie’s Optimist coach, this new edition has been completely updated by top coach Steve Irish. It shows how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical side.