Finding quiet strength: emotional intelligence, embodied awareness
Auteur :
Kleinman, Judith
Éditeur :
Hawthorn Press
ISBN :
9781912480739
Date de publication :
11 juil. 2022
Dimensions :
26,0 x 21,0 x 1,5 cm
Poids :
607 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Finding Quiet Strength integrates Alexander's discoveries with Chi Kung and Tai Chi. It works on the relationship between thinking in stillness and thinking in activity, to find a sense of wholeness in whatever we do so we can feel at home with ourselves in all situations and our lives can become more joyful.