Mindful parenting: finding a space to be in a world of to do
Auteur :
Bogels, Susan
Éditeur :
Pavilion Publishing and Media Ltd
ISBN :
9781912755769
Date de publication :
4 oct. 2019
Dimensions :
229,0 x 152,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An inspirational guide for busy parents who want to better understand the automatic ways in which they can react to stressful situations, balance the `doing' and `being' modes in their everyday lives, and move from instinctive to more mindful responses.