Create your own calm: a journal for quieting anxiety
Auteur :
Patel, Meera Lee
Éditeur :
Michael O'Mara Books Ltd
ISBN :
9781912785414
Date de publication :
1 oct. 2020
Dimensions :
19,0 x 14,7 x 1,3 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.