Wayne lèal’s meta-age: midlife extension, not old age
Auteur :
Lèal, Wayne
Éditeur :
Libri Publishing
ISBN :
9781912969418
Date de publication :
30 mars 2023
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Meta-Age, the final book in a trilogy, marks Wayne’s midlife transition and the creation of a new life stage – ‘Meta-Age: a midlife extension, not old age’. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife.