Neuroscience of yoga and meditation, the
Auteur :
Fair, Brittany
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781913426439
Date de publication :
21 juil. 2023
Dimensions :
24,4 x 19,0 x 1,4 cm
Poids :
600 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.