Covert: a handbook: 30 movement meditations for resisting invasion
Auteur :
Kloetzel, Melanie
Éditeur :
Triarchy Press
ISBN :
9781913743154
Date de publication :
25 janv. 2021
Dimensions :
21,6 x 14,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In response to three converging afflictions: * our fixation with screentime * our sedentary lives * the invasion of our privacy in the digital age ...'Covert' compiles 30 'movement meditations' that encourage readers to put down their phones and reclaim an active, contemplative lifestyle that is integrated with and inspired by our surroundings.