Hormones, health and human potential: a guide to understanding your hormones to optimise your health & performance
Auteur :
Keay, Nicky
Éditeur :
Sequoia Books
ISBN :
9781914110207
Date de publication :
28 oct. 2022
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.