First aid kit for the mind: breaking the cycle of habitual behaviours
Auteur :
(Valerie Mason-John), Vimalasara
Éditeur :
Windhorse Publications
ISBN :
9781915342232
Date de publication :
7 mai 2024
Dimensions :
17,8 x 11,2 cm
Format :
Trade paperback (US); Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. An illustrated, accessible guide to choosing recovery over addiction.