Heal your gut, heal your mind: the 3-step approach to physical and emotional wellbeing
Auteur :
Mordue, Joanne
Éditeur :
Right Book Press
ISBN :
9781915483102
Date de publication :
23 janv. 2025
Dimensions :
23,4 x 15,6 cm
Poids :
425 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Physical issues are often found at the root of mental health problems, and the road to recovery starts with the gut. In Heal Your Gut, Heal Your Mind, renowned nutritional therapist Joanne Mordue shares her groundbreaking three-step approach to improving both your digestive and mental health, without the need for medication.