Thrive after 50
Éditeur :
D.C.Thomson & Co Ltd
ISBN :
9781917436526
Date de publication :
6 mai 2026
Dimensions :
29,7 x 21,0 x 0,5 cm
Poids :
270 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Thrive After 50 is an empowering guide to healthy living, covering menopause, nutrition, movement and sleep. Packed with expert insight, nourishing recipes and practical habits, it helps you feel stronger, calmer and more confident in the years ahead.