Mindful learning: reduce stress and improve brain performance for effective learning
Auteur :
Hassed, Craig / Chambers, Richard
Éditeur :
Exisle Publishing
ISBN :
9781921966392
Date de publication :
1 févr. 2014
Dimensions :
23,4 x 15,1 cm
Langue :
Anglais
Pays d'origine :
Nlle Zélande
Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.