Mindfulness for life: the updated guide for today's world
Auteur :
Hassed, Dr. Craig / McKenzie, Stephen
Éditeur :
Exisle Publishing
ISBN :
9781922539014
Date de publication :
7 juil. 2021
Dimensions :
19,8 x 12,9 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Nlle Zélande
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.