Mindfulness at play

Auteur :
McKenzie, Stephen
Éditeur :
Exisle Publishing
ISBN :
9781922539632
Date de publication :
5 juil. 2023
Dimensions :
23,0 x 15,4 x 1,6 cm
Poids :
355 g
Langue :
Anglais
Pays d'origine :
Nlle Zélande
Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, in order to improve wellbeing.