Unwanted friend, the: a being human guide to recognising the mind’s stories

Auteur :
Hayward, Dr. Carrie
Éditeur :
Exisle Publishing
ISBN :
9781922539908
Date de publication :
1 nov. 2023
Dimensions :
16,5 x 16,5 cm
Format :
Sewn; Laminated cover
Langue :
Anglais
Pays d'origine :
Nlle Zélande
The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the voice in Wrens head. Will her presence be helpful? This self-help tale teaches conscious management of unhelpful thinking, enhancing connection and choice in our lives. A concise and impactful ACT guide.