Everything anxiety ever told you is a lie: *well, almost everything!
Auteur :
Lindsay, Dr Toni
Éditeur :
Exisle Publishing
ISBN :
9781922539991
Date de publication :
3 juil. 2024
Dimensions :
23,4 x 18,4 cm
Format :
Saddle-sewn; Laminated cover
Langue :
Anglais
Pays d'origine :
Nlle Zélande
Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14– 25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxietys impact on your life.