Your body is not broken: restoring your body, mind and energy through a 3-minute nervous system reset
Auteur :
Goonewardena, Kusal
Éditeur :
Wilkinson Publishing
ISBN :
9781922810373
Date de publication :
1 août 2026
Dimensions :
23,4 x 15,3 cm
Langue :
Anglais
Pays d'origine :
Australie
Drawing on neuroscience, clinical experience and emerging research into the nervous system and vagus nerve, Your Body Is Not Broken explains why pain, tension and fatigue are often protective responses rather than signs of damage.Â