Your normal mind: evolution’s hidden logic of suffering … and what to do about it
Auteur :
Hannan, John
Éditeur :
Exisle Publishing
ISBN :
9781923011632
Date de publication :
2 sept. 2026
Dimensions :
22,9 x 15,2 cm
Format :
Sewn; B416
Langue :
Anglais
Pays d'origine :
Australie
Your brain isn’t broken. It’s doing its job - just not for your comfort. Your Normal Mind reveals the evolutionary logic behind anxiety, depression, and stress, and gives you the tools to train your system to work with you, not against you.