Advances in functional training: training techniques for coaches, personal trainers and athletes
Auteur :
Boyle, Michael P.
Éditeur :
On Target Publications
ISBN :
9781931046015
Date de publication :
1 janv. 2010
Dimensions :
27,5 x 21,2 x 1,6 cm
Poids :
550 g
Langue :
Anglais
Pays d'origine :
USA
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.