Brazilian jiu-jitsu: the path to the black belt
Auteur :
Gracie, Rodrigo
Éditeur :
Gracie, RodrigoPeligro, Kid,
ISBN :
9781931229425
Date de publication :
1 déc. 2005
Dimensions :
27,9 x 21,5 x 1,4 cm
Poids :
226 g
Langue :
Anglais
Pays d'origine :
USA
A step-by-step textbook, which takes students of jiu-jitsu from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly.