Workouts in a binder - for indoor cycling
Auteur :
Hobson, Wes
Éditeur :
Hobson, WesFriel, Dirk,
ISBN :
9781931382755
Date de publication :
10 nov. 2005
Dimensions :
17,9 x 12,9 x 1,6 cm
Poids :
290 g
Langue :
Anglais
Pays d'origine :
USA
Time on the trainer can begin to feel stale without goals to ride toward and a variety of rides to choose from. This book seeks to rescue indoor rides. It lets you choose from 60 workouts - each one tackles a different objective with enough variety to keep indoor sessions fun and productive.