Cyclist's training bible, the
Auteur :
Friel, Joe
Éditeur :
Friel, Joe
ISBN :
9781934030202
Date de publication :
15 févr. 2009
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
921 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Helps cyclists create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. This title intends to empower athletes with various details they need to consider when planning a season, lining up a week of workouts, or preparing to race.