Time-crunched cyclist, the: fit, fast, powerful in 6 hours a week
Auteur :
Carmichael, Chris
Éditeur :
Carmichael, ChrisRutberg, Jim,
ISBN :
9781934030837
Date de publication :
25 sept. 2012
Dimensions :
22,8 x 15,2 x 2,3 cm
Poids :
435 g
Langue :
Anglais
Pays d'origine :
USA
Presents a fresh approach to cycling training. This book reveals the fastest way to get faster so that busy cyclists can build competitive cycling fitness on a realistic schedule. It helps former racers, bicycle commuters, cross fans, and mountain bikers capture their best performance - all in the time they have.