Swim speed workouts for swimmers and triathletes: the breakout plan for your fastest freestyle
Auteur :
Taormina, Sheila
Éditeur :
VeloPress
ISBN :
9781937715014
Date de publication :
21 mars 2013
Dimensions :
18,0 x 13,5 x 2,6 cm
Poids :
454 g
Langue :
Anglais
Pays d'origine :
USA
Provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. This book unlocks the secrets to swimming performance, building up swimmers and triathletes to breakthrough swim speed.