Move your dna: restore your health through natural movement, 2nd edition
Auteur :
Bowman, Katy
Éditeur :
Uphill Books
ISBN :
9781943370108
Date de publication :
15 juin 2017
Dimensions :
23,8 x 17,6 x 1,9 cm
Poids :
552 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Updated and expanded to include a comprehensive three-level exercise program, Move Your DNA addresses, in layperson's terms, the disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes to transition to healthy, naturally moving bodies.