I know i should exercise, but...: 44 reasons we don't move more and how to get over them
Auteur :
Hill, Diana / Bowman, Katy
Éditeur :
Uphill Books
ISBN :
9781943370313
Date de publication :
17 avr. 2025
Dimensions :
22,9 x 15,2 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.