My 3-minute gratitude journal (sweatpants & coffee): guided reflections on thanks, happiness and self-care
Auteur :
Hoffman, Nanea
Éditeur :
Media Lab Books
ISBN :
9781956403862
Date de publication :
19 mai 2025
Dimensions :
19,6 x 14,5 x 1,8 cm
Poids :
340 g
Langue :
Anglais
Pays d'origine :
USA
This interactive, guided journal provides readers with a simple, effective tool for grounding themselves each morning, acknowledging the good things in their lives (even in the darkest of times), and finding new ways to feel gratitude, love and peace.