Sensory wellness reflection journal: the art and science of thriving
Auteur :
Chu, Robyn
Éditeur :
Future Horizons Incorporated
ISBN :
9781963367560
Date de publication :
30 avr. 2026
Dimensions :
27,9 x 21,6 cm
Langue :
Anglais
Pays d'origine :
USA
A transformative guide to nurturing sensory well-being through reflection and practical exercises. Blending neuroscience with personal insights, it inspires a deeper union of body and mind, empowering individuals to heed their inner signals and embrace a more joyful, balanced life.