Muscle for life: get lean, strong, and healthy at any age!
Auteur :
Matthews, Michael
Éditeur :
Simon & Schuster
ISBN :
9781982154707
Date de publication :
19 déc. 2024
Dimensions :
23,2 x 18,7 x 3,0 cm
Poids :
875 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to the fundamentals of building muscle, losing fat, getting strong, and staying healthy at any age.