Whole body reset, the: your weight-loss plan for a flat belly, optimum health and a body you'll love at midlife and beyond
Auteur :
Perrine, Stephen / Skolnik, Heidi / AARP
Éditeur :
Simon & Schuster
ISBN :
9781982160166
Date de publication :
1 févr. 2024
Dimensions :
21,3 x 14,0 x 2,8 cm
Poids :
315 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.