When the body whispers: reclaiming energy, balance, and wellbeing
Éditeur :
Life Sized Publishing
ISBN :
9781997730446
Date de publication :
26 janv. 2026
Dimensions :
21,6 x 14,0 cm
Langue :
Anglais
Pays d'origine :
Canada
When the Body Whispers explores the science of stress, trauma, nervous system regulation and recovery. Combining neuroscience, physiology and lived experience, Dr Jasmin Tzortzakakis Malik explains how the body's earliest warning signs can guide us towards better health, resilience and long-term wellbeing.