Reality psychology: a new perspective on wellbeing, mindfulness, resilience and connection
Auteur :
McKenzie, Stephen Paul
Éditeur :
Springer Nature Switzerland AG
ISBN :
9783030971724
Date de publication :
25 mars 2023
Dimensions :
23,5 x 15,5 cm
Langue :
Anglais
Pays d'origine :
Suisse
This will provide real human benefits, including real mindfulness, real resilience, real behaviour change, and real communication. The book features a presentation of the underlying principles of reality psychology – including the value of a full connection with reality as it really is - rather than as we would like it to be.