Mindful and vital: stress management and bioenergetics
Auteur :
Sollmann, Ulrich
Éditeur :
Springer Nature Switzerland AG
ISBN :
9783032258199
Date de publication :
9 nov. 2026
Dimensions :
23,5 x 15,5 cm
Langue :
Anglais
Pays d'origine :
Suisse
At its core lies a modern concept of resilience: Resilience as the dynamic interplay between mindfulness and vitality – an approach that connects mental clarity with physical strength and liveliness.