Neuroscience of mindfulness meditation, the: how the body and mind work together to change our behaviour
Auteur :
Tang, Yi-Yuan
Éditeur :
Springer International Publishing AG
ISBN :
9783319834900
Date de publication :
12 mai 2018
Dimensions :
21,0 x 14,8 cm
Langue :
Anglais
Pays d'origine :
Suisse
This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives.