5-minute-a-day mindfulness
Éditeur :
White Star
ISBN :
9788854421493
Date de publication :
3 sept. 2025
Dimensions :
15,8 x 10,4 x 3,7 cm
Poids :
360 g
Langue :
Anglais
Pays d'origine :
Italie
A 50-card illustrated deck offering quick, accessible mindfulness exercises, including meditation, breathing, and yoga, to promote relaxation and well-being anytime, anywhere.