Be fit for life: a guide to successful aging - a wellness, weight management, and fitness program you can live with
Auteur :
Gambert, Steven R
Éditeur :
World Scientific Publishing Co Pte Ltd
ISBN :
9789814273091
Date de publication :
27 janv. 2010
Langue :
Anglais
Pays d'origine :
Singapour
Suitable for those interested in living a happier and healthier life, this book offers information and advice on how to prevent an accelerated aging process, avoid disease, and recognize and treat problems early. It helps you choose your diet, exercise plan and lifestyle to promote a more successful aging process.